2019 Space City Winner Videos

Congrats to our inaugural 2019 Space City winners! Enjoy their videos.

Femi Nine representing Extend Fitness Studio

2019 PSO Space City gold medalist, Championship Level 5 women’s division

Stacy Bishop representing ATX Pole Fitness

2019 PSO Southern silver medalist, Championship Level 5 women’s division

Brandi Renee representing Awakenings Pole and Aerial Fitness and Extend Fitness Studio

2019 PSO Southern bronze medalist, Championship Level 5 women’s division


Have Your Moment: Bye Bye Music Restrictions

Starting with PSO Southeast 2019, our music restrictions will be a thing of the past. No need to worry about making your track a radio edit or trying to bleep out previously banned words. So show up and show out to your favorite track, music mix, or mash-up!

The rules can always be referenced here: Rules

As a reminder, if you need help splicing your track, adding in accents, or any other editing needs, email Angel at sarahangel@funkmode.com. She does $20 per song for PSO competitors.

Portal Update: $5 Off

Who doesn’t enjoy saving? Let us help you invite your friends, family, neighbors, acquaintances, people you don’t really know well 😏 to come cheer you on! And extend them savings too! It’s as simple as 1,2,3.

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  1. Visit register.haveyourmoment.com and log into your portal account.

  2. In your event dashboard, under “Menu” click on the “$5 Off” button.

  3. Enter your friend’s name and email address.


That was easy.


We will take care of sending all the event details including a link to buy discounted tickets. You get to focus on showing off your #PSOprogress!

Fix Your Face ebook

You may think that stage presence is just something that other people have inherently or instinctively and you simply weren’t born with it. We don’t agree! Like most skills, stage presence and facial expressions can be learned and improved with specific exercises and focused effort. 

Performing is inherently different from dancing for yourself at home or in a studio and, therefore, requires a new set of skills (e.g., stage presence, audience interaction). In this manual, we discuss the importance of facial expressions, gaze, and acting throughout your routine, offer guidance on remaining aware of these elements when working on your own or in a studio setting.


We want you to feel as prepared as possible when stepping on stage. As such, an 8-week series is outlined in this manual, which aims to:

  • Create physical awareness of facial expressions

  • Provide tools for identifying the perfect facial expressions for any routine

  • Decrease negative judging feedback around stage presence and facial expressions